This salad ticks all of the boxes: sweet apples, salty prosciutto and onions and that lovely crunch from the grilled prosciutto. I came up with this salad at the end of last summer, when my usual go-to fruit (figs!) were no longer available, or at least without mortgaging the house.
Category: Food is medicine
Gluten-free Broccoli Tabbouleh
More and more people seem to be choosing to follow vegetarian or vegan diets these days. I have several close friends who are always on the lookout for plant-based meals to satisfy their family vegetarian converts while complementing the rest of the family’s more protein-based meals. This gluten-free Broccoli-Tabbouleh is simply delicious. Something different as a mid-week side and because the broccoli is pulsed raw, it’s ‘tough’ enough to withstand the acidity of the dressing, so it can easily survive a day in the fridge once it’s dressed.
Paleo Seed and Nut Bread
Bread is such a staple of life and partner in life’s celebrations. Its differing forms are wonderful expressions of the characters and lifestyles of the people that it feeds, all telling a different story. I hope this recipe helps fill a gap in your family’s diet, if like us, for health reasons, you’ve had to abstain from gluten bread.
Vegan Lentil Moussaka/Shepherd’s Pie
I was disheartened by the speed that vegan dishes seemed to be inhaled by our family members.. Surely I could create a filling and tasty lentil bolognaise sauce and use it as easily as I would the real meaty version… I’m so pleased to say it was a total success; the baked eggplant moussaka version refined and particularly popular, but the creamy shepherd’s pie of mashed cauliflower and pumpkin also delicious and very filling.
Gluten-free Sweet Potato Gnocchi with Garlic & Sage Burnt Butter Sauce
I have always loved pasta. For me it’s the culinary equivalent of a warm, cashmere jumper, woolly pair of socks and a cuddle. Especially when teamed with a glass of red on a chilly evening… the ultimate in comfort food.This gluten-free, paleo version of gnocchi is absolutely amazing and if you keep your hand very light when mixing all of the ingredients, you will find yourself with the most delectable, soft and cushiony gnocchi.
Spicy Mango Fish
I came up with this recipe during those few magical weeks of summer holidays in Australia, where time stands still and the lazy metronome of cicadas and mosquitos plays its languid soundtrack to days spent at the beach, the sting of sea salt, sand and sun, catching up with family and friends over long, leisurely meals and the comforting reburgeoning of life in suburban backyards and gardens. I decided that coming up with something quick and new for dinner with a glass of cold kombucha or rose in hand was easier than rushing off to buy a whole set of fresh ingredients. My spicy mango fish captures the sweetness and easiness of summer. I hope you love this recipe as much as my family does.
Sauerkraut
Sauerkraut; literally in German ‘sour’ (or ‘pickled’) ‘herb’. It is a food that as a child, I would turn my nose up at as some very smelly culinary relic of the past.
Beet(root) Kvass
Kvass is well-known in eastern European countries as a refreshing fermented drink, and my earliest memories of it were when traveling through Russia with my family at the age of 12. Talk about worlds colliding; Aussie kid’s world of ice-cold, shiny cokes and fantas dispensed by glowing vending machines all of a sudden head-to-head with the very grim consumer realities faced by Soviet Russian citizens.
Vegan Vegetable Patties
My family loves their meat and my teenage boys especially, would probably, given the choice, eat it at every single meal. This means that it is sometimes a bit of a battle to break it up a bit with all of the wonderful greens they could be eating, especially since we’ve been following the GAPS/Paleo…
Dairy-free Macadamia and Sunflower Seed Pesto
Every household needs some good basic food staples. I feel a lot calmer when I know that I have a few versatile stand-by items in our fridge for those days when we are barely home long enough to eat a proper meal let alone prepare one from scratch. Which brings me to the subject of pesto..
Cold and Flu Fire Cider (Master Tonic)
The last three days I’ve been battling a pretty nasty cold. It seems that I’m not the only one, as the Southern Hemisphere has been blessed with a particularly cold and humid winter ( with an occasional balmy day of 27 degrees Celcius here in Sydney just to mix things up a bit and totally…
Gluten-free gooey chocolate cake or cupcakes
Simply gooey, gorgeous and as my boys say, ‘You can’t even tell they’re gluten/wheat and sugar-free’, the ultimate compliment. On par amazingness with anything the gluten and sugar world could offer and here it is.
Kitchen Correspondent Blog 